Join date: Aug 23, 2020
Mar 23, 2021 ∙ 1 min
Eye Movement Desensitization Therapy (EMDR) links
I know a lot of people are intimidated or curious about this approach, so here is an introduction from EMDRIA, where each of my trainers...
Jan 16, 2021 ∙ 1 min
Excerpt from "FEAR", (and anxiety) by Thich Nhat Hanh
"We all ( 95% of us) experience fear, but if we can look deeply into our fear, we will be able to free ourselves from its grip and touch...