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Cultivating Joy

Updated: Oct 9, 2020

2020 has been a stressful year for everyone, and with many concerns and fears in the shared energetic soup and social climates of our daily lives. Now is a really great time for many to take time to find ways to cultivate joy. I see many in line-ups at stores for healing books, plants, crystals, and essential oils. There is a need to return to the simple abundance of life. What is one small thing that would inspire yourself with to nurture this joy? Something to do is to build resilience with some POT! Not that type, but to add some Play to your life, some time with Others in safe ways, and Time for yourself to do what you need to feel good.

What hobby, creative project, or practice would you like to challenge yourself to enjoy today? What special something would you want to do for someone or some people? What calls to you, and where to start to look if you aren't sure yet?

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