Amadew WaltMar 23, 2021Eye Movement Desensitization Therapy (EMDR) linksI know a lot of people are intimidated or curious about this approach, so here is an introduction from EMDRIA, where each of my trainers...
Amadew WaltJan 16, 2021Excerpt from "FEAR", (and anxiety) by Thich Nhat Hanh"We all ( 95% of us) experience fear, but if we can look deeply into our fear, we will be able to free ourselves from its grip and touch...
Amadew WaltOct 16, 2020The Four Elements of True Love, (as written by: Thich Nhat Hanh)What is True Love? Kindness, compassion, joy, and equanimity.
Amadew WaltOct 9, 2020Rumi - Mindfulness-Based Poetic Words of WisdomBe suspicious of what you want. ~ Rumi
Thich Nhat Hanh's TeachingsOct 3, 2020 Practices for Nurturing True Love: The Six Mantras Thich Nhat HanhHumility brings more peace than being perfect.
Amadew WaltOct 2, 2020Lazy Days ~ Thich Nhat Hanh & CommentsOpposite to our conditioning in the culture of success - Being lazy makes us more productive, but also more alive!
Amadew WaltSep 27, 2020Heart Like a River ~ Thich Nhat HanhReasons for building up the ability to expand our hearts