Loving Communication
As told by Thich Nhat Hanh, to love without knowing how wounds the person we love. To know how to love someone, we have to know how to...
Mindfulness Inspired Poetry, Teachings, and Reflections
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Amadew Walt
- Jul 30
Healing Ourselves Healing Our Earth
Mindfulness and deep awareness of the Earth can help us to handle pain and difficult feelings. It can help us to heal our own suffering...
Amadew Walt
- Mar 22, 2021
Eye Movement Desensitization Therapy (EMDR) links
I know a lot of people are intimidated or curious about this approach, so here is an introduction from EMDRIA, where each of my trainers...
Amadew Walt
- Jan 16, 2021
Excerpt from "FEAR", (and anxiety) by Thich Nhat Hanh
"We all ( 95% of us) experience fear, but if we can look deeply into our fear, we will be able to free ourselves from its grip and touch...
Amadew Walt
- Oct 16, 2020
The Four Elements of True Love, (as written by: Thich Nhat Hanh)
What is True Love?
Kindness, compassion, joy, and equanimity.
Amadew Walt
- Oct 8, 2020
Rumi - Mindfulness-Based Poetic Words of Wisdom
Be suspicious of what you want. ~ Rumi
Thich Nhat Hanh's Teachings
- Oct 2, 2020
Practices for Nurturing True Love: The Six Mantras Thich Nhat Hanh
Humility brings more peace than being perfect.
Amadew Walt
- Oct 2, 2020
Lazy Days ~ Thich Nhat Hanh & Comments
Opposite to our conditioning in the culture of success - Being lazy makes us more productive, but also more alive!
Amadew Walt
- Sep 29, 2020
Communicating with Our Selves ~ Thich Nhat Hahn
Introversion for everyone.
Amadew Walt
- Sep 27, 2020
Heart Like a River ~ Thich Nhat Hanh
Reasons for building up the ability to expand our hearts
Thich Nhat Hahn's Teachings
- Sep 27, 2020
Cultivating Joy
Resilience and Joy